Below is a link to a printable version of the information you ll find on this page.
Food storage list for 3 months pdf.
Shopping list of 37 foods to hoard.
If you are planning on serving oatmeal for breakfast once a week for 3 months and your family uses a pound of dry oats per breakfast then you are going to need 12 pounds of dried oats.
When developing your food storage goals its important to have a two week meal plan and the recipes for each meal printed out.
But the list of items will get you thinking.
If you are single or a student here.
There are three main components of food storage.
12 weeks 3 months.
There are a variety of dried food storage containers that you can use to extend the shelf life of your food.
But as mentioned before mylar bags and 10 cans are also popular.
Food storage checklist printable pdf.
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5 gallon buckets are obviously one of the most common because of their sturdiness versatility and large capacity.
As you develop a longer term storage focus on food staples such as wheat rice pasta oats beans and potatoes that can last 30 years or more.
Decide on a food storage budget such as 20 30 dollars a month per person.
You can do this too.
Our survival system is free.
As boring as it may sound rice is one of the backbones of every food storage plan.
Bar or liquid bath soap 3 ea.
Here is that list of bare minimum food storage for one adult male for one year.
If you live in a small apartment or are on a limited budget start with a one month supply of food.
Food supply three month and long term water supply.
A sample 3 month food storage supply pg.
Go through the list and put a check by items you eat now or might consider using cross off those items your family does not like or can t eat because of allergies or medical conditions.
Valley food storage 1 month supply.
Chocolate syrup 6 oz.
30 lbs of grain per person per month.
20 items to kick start your long term food storage plan.
Since you are working towards a three months family food storage plan you ll want to take those ingredients and multiply it by 12.
Toilet paper rolls 12 ea.
Adding rye flour 10 helps make wheat bread a more complete protein.
Store foods that are a part of your normal diet in your three month supply.
Print out a sample 3 month supply of food storage supply pdf for 1 adult.
You may have seen that clever video cartoon calling patriots to stockpile their pantry for emergency food supplies.
Dent corn is used to make tortillas.
Everyday food storage prepping is an important topic.
2 condiments short term long term total have need toiletries total have need bbq sauce 8 oz.
Remember i have no idea how much your family eats.
Dried long term food storage containers.
Grains 400lbs unless your family already eats 100 whole wheat homemade bread white flour should be used in the transition process to whole wheat.
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Facial tissue 1 ea.
Steak sauce 4 oz.
Don t waste your money on a costly ebook to learn about the right food supplies for emergencies.
